SPECIAL FEATURE

May-2026 1 Expression

The (im)perfect doctor mom

Behind the white coat lies a very real home life

Dr. Femitha Pournami


At the risk of sounding self-congratulatory, I must say that thriving as an intensivist in India is no small feat. Late nights, long hours, staying abreast of advances in medicine, counseling distressed families, managing administrative crises, and balancing our own responsibilities are all part of the daily routine.

Amid these duties, which cannot be overlooked even for an instant, we must also consider clinical research and teaching as essential responsibilities. Being part of a teaching unit often has a positive effect on work ethics, patient outcomes, and professional satisfaction. We hope that when a “teacher” leads by example, we help mold the next generation of clinicians and teachers. After all, practice, teaching to learn, and engaging in research are the three pillars that support doctors who desire to do their best.

On the flipside, intensivists are human too. Let me share a few honest confessions from the home of a middle-aged mother of two and full-time neonatal intensivist.

So here goes.: I am not ashamed to admit that:

1. I am vexed by house guests who overstay

Guests have no idea about the delicate balance that keeps my routine going. The thought of having to whip up a presentable, conventional breakfast instead of cold milk and cereal, keeping the house orderly long enough, planning for tea-time snacks, and bringing out matching crockery is enough to make me dizzy.

My own family eats when hungry, orders takeout often, and has probably not seen four matching dinner plates on the table in years. I trust you get my drift.

2. My kitchen sink is always full of dirty dishes

Where do they all come from? One omelet results in at least one dirty fork, one mixing bowl, one pan, and one spatula _ all of which need cleaning. And do not get me started on a cup of tea, or a simple meal of rice and dal.

But yes, I do cook for my family, and that will inevitably result in a delicately balanced, precariously leaning tower of soiled vessels in the sink. Judge me all you want, I could not care less.

3. Our furniture is covered with dust and grime

Damp-dusting and daily mopping do not feature on my daily _ or even weekly _ chore chart. You could trace your name on my coffee table as if it were a car parked for ages by a dusty roadside.

My mother would have been horrified. She spent much of her short life polishing every corner of the beautiful home I grew up in. Even the window grills gleamed. I may not have noticed it then, but I certainly heard guests complimenting her homemaking skills.

When she was terminally ill, one of the wisest things she told me was: “Molu, let the dust sit there. Do something more meaningful with your time. Make a difference on a larger scale. A spotless house can sometimes be a sign of wasted time.”

Those words have stayed with me.

4. I sigh in relief when my 20-year-old son decides to eat out with his friends.

He is a fitness freak who wants a precise amount of protein in his diet that is also tasty, low in fats, and low in carbs. He returns home from hostel once every 3 or 4 months, and the house is promptly swamped by his friends.

My heart swells with pride at his popularity, and I love his friends—but my joy ends there. I am neither willing nor able to prepare grilled chicken with quinoa salad and gluten-free bread in industrial quantities.

My heart swells with pride at his popularity, and I love his friends—but my joy ends there. I am not willing to, and much less capable of cooking up grilled chicken with quinoa salad and gluten-free baked bread in large portions.

I would much rather transfer him some money and let him treat his friends to whatever they want. I am entirely unapologetic about not being the mother who delights in watching her son relish home-cooked meals. As for festivals, I’d rather be on night duty than make biriyani and payasam.

5. My home carries a constant faint fragrance of ….cat pee

The odor hits you when you cross the front door and lingers until either your olfactory receptors surrender or your senses adapt. I have tried every trick in the book and on YouTube to eliminate this delicate perfume from our drapes and couch cushions, with only partial success.

That is the price one pays for having a pet around. Do I regret adopting Googa? No, not at all. A loving home with an elderly bedridden grandparent or a toddler would have that odor, too, right?

6. My 8-year-old spends several hours on her device

I try to play with her, act goofy, go on small outings, and organize play dates, but that does not occupy all her time. When I have no better alternative to offer, am I justified in restricting screen time or scolding her growing dependence on devices?

I take comfort in my father’s reassuring words: “You are doing your best. No one is perfect.”

I certainly am not. So, to all the doctor mothers—and fathers—out there: do not feel guilty if any of this sounds familiar.

And to everyone else who sees only the polished exterior of an intensivist seemingly in control of every aspect of life — well, now you know better.

[Dr. Femitha Pournami is a senior consultant and academic coordinator, Department of Neonatology, KIMSHEALTH, Trivandrum.]

TAG:

Related Article

Look beyond the scale

Expert care for hidden metabolic risks

Read More

The new face of health anxiety

A clinician examines how tools like ChatGPT are reshaping patient behavior, for better and worse

Read More

Stress and the human body

Short-term stress sharpens the body’s responses, but when it lingers, it becomes a silent disruptor across multiple body systems

Read More

New frontiers of burn surgery

How advances in burn surgery have transformed lives through the ages

Read More

Why we are always tired

The hidden causes of modern fatigue

Read More

5 unusual signs of digestive disorders

Some gastrointestinal conditions show up in subtle or unusual ways

Read More

Understanding pediatric OCD

Pediatric OCD is one of childhood’s most overlooked mental health challenges. Early intervention is the key to reclaiming a child’s future.

Read More

Before lab tests there was this chart

In an age before microscopes, blood tests, or chemical assays, physicians turned to the body’s most accessible mirror: urine. This 16th-century circular uroscopy chart, reproduced from Ulrich Pinder’s Epiphanie medicorum (1506), captures the visual logic that guided medical practice for centuries. Arranged like a chromatic wheel, each flask represents a distinct shade — from pale straw to deep amber, from cloudy white to ominous black — each believed to correspond to a specific imbalance or illness within the body.

Read More

Wealth management for doctors

A guide to structuring investments around the unique financial realities of a medical career

Read More

The (im)perfect doctor mom

Behind the white coat lies a very real home life

Read More

Angel without wings

Faith does not always begin in temples. Sometimes it is born in hospital corridors

Read More

Focus on flavor: the eye-health menu

Feeding your vision with the nutrients your eyes truly need

Read More

The menopause diet

Foods to include in your diet during menopause

Read More

AI in rural emergency care

Imagine a rural emergency room at 2 a.m. A 50-year-old farmer arrives with chest pain. The nearest cardiologist is 200 kilometers away, and the lone doctor on duty is managing multiple critical cases. What if an AI system could instantly analyze the ECG, interpret lab results, and guide evidence-based treatment — potentially saving a life before the golden hour expires?

Read More

Cervical cancer is preventable

Why every family should know about HPV vaccination

Read More

Garrod and the story of gout

Gout has been around for thousands of years, but our understanding of it changed in 1848 after a simple experiment. That year, an English doctor named Alfred Baring Garrod made an observation that seemed almost accidental, but it changed how people thought about gout. While treating patients with sudden, severe joint pain, Garrod suspected the cause was not temperament or lifestyle, as doctors had believed for centuries, but something in the blood.

Read More

Getting the billing right

Digital systems are redefining hospital efficiency by improving billing accuracy, insurance handling, and patient confidence

Read More

The thank you that never comes

For doctors and other staff in the emergency department, the simplest acknowledgment is often the one that never arrives

Read More

Turning tumors against themselves

Scientists are developing a cancer treatment that teaches tumors to reveal themselves to the immune system.

Read More

A contact lens that acts like a mini pharmacy

A new smart contact lens may change glaucoma monitoring and treatment. Glaucoma progresses silently, and eye pressure is often checked only during clinic visits, missing important spikes.

Read More

A single pill for many common viruses

A single antiviral pill that could treat several common infections—including colds, flu, COVID 19, RSV, and norovirus—is showing early promise. Using artificial intelligence, researchers identified an older cancer drug, ERA 923, as a surprising candidate.

Read More

Fructose identified as a key driver of metabolic disease

A new report in Nature Metabolism highlights fructose as a major but often overlooked contributor to obesity and metabolic disease.

Read More

A tiny new molecule offers hope for cystic fibrosis

Scientists in Berlin have created a tiny molecule that may one day help repair the root cause of cystic fibrosis (CF), one of the most common fatal hereditary diseases worldwide.

Read More

The air around us is full of hidden DNA

Scientists are discovering that the air we breathe carries tiny traces of DNA and RNA from the living world around us.

Read More

Are ancient grains healthier

Ancient grains like quinoa, spelt and emmer are often marketed as healthier choices, but nutrition experts say the picture is more nuanced.

Read More

How the immune system may help drive mental illness

Scientists are uncovering surprising links between the immune system and mental health. Autoimmune conditions occur when the body’s defense system, which normally fights infections, mistakenly attacks the body’s own tissues.

Read More

Simple ways to reduce microplastics in your home air

Microplastics — tiny particles shed from everyday items — are increasingly being found in indoor air, raising questions about what people may be breathing at home.

Read More

When antibiotics fail

The chart shows how many people died from major infectious disease syndromes in 2021, and how many of those deaths happened because the infection did not respond to antibiotics.

Read More